{
    "componentChunkName": "component---src-pages-blog-js",
    "path": "/blog/",
    "result": {"data":{"posts":{"edges":[{"node":{"id":"-5d09c14f-f023-56cf-b193-1508394b3f68","publishedAt":"2022-03-16T00:59:00.000Z","mainImage":{"asset":{"gatsbyImageData":{"images":{"sources":[],"fallback":{"src":"https://cdn.sanity.io/images/yn3hptqv/production/8091379534fdb4c334c787328389e11b8bcf48d6-2400x1296.jpg?w=2400&h=1296&auto=format","srcSet":"https://cdn.sanity.io/images/yn3hptqv/production/8091379534fdb4c334c787328389e11b8bcf48d6-2400x1296.jpg?rect=2,0,2397,1296&w=320&h=173&auto=format 320w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/8091379534fdb4c334c787328389e11b8bcf48d6-2400x1296.jpg?rect=0,1,2400,1295&w=654&h=353&auto=format 654w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/8091379534fdb4c334c787328389e11b8bcf48d6-2400x1296.jpg?rect=1,0,2398,1296&w=768&h=415&auto=format 768w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/8091379534fdb4c334c787328389e11b8bcf48d6-2400x1296.jpg?w=1024&h=553&auto=format 1024w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/8091379534fdb4c334c787328389e11b8bcf48d6-2400x1296.jpg?rect=1,0,2399,1296&w=1366&h=738&auto=format 1366w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/8091379534fdb4c334c787328389e11b8bcf48d6-2400x1296.jpg?w=1600&h=864&auto=format 1600w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/8091379534fdb4c334c787328389e11b8bcf48d6-2400x1296.jpg?w=1920&h=1037&auto=format 1920w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/8091379534fdb4c334c787328389e11b8bcf48d6-2400x1296.jpg?w=2048&h=1106&auto=format 2048w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/8091379534fdb4c334c787328389e11b8bcf48d6-2400x1296.jpg?w=2400&h=1296&auto=format 2400w","sizes":"(min-width: 2400px) 2400px, 100vw"}},"layout":"constrained","backgroundColor":"#f0d4b7","width":2400,"height":1296}},"alt":"Spinal Stenosis and the Benefits of Chiropractic Care"},"categories":[{"_id":"da38ee48-4ccb-4632-aed4-fae6aeb77b8c","title":"Spine Health"}],"title":"Spinal Stenosis and the Benefits of Chiropractic Care","_rawExcerpt":[{"_key":"cf6724f88374","_type":"block","children":[{"_key":"ea2cdf36b79c","_type":"span","marks":[],"text":"Many older people experience a slow but steady increase in back pain as they age, which is a sign of a condition known as spinal stenosis."}],"markDefs":[],"style":"normal"}],"slug":{"current":"spinal-stenosis-chiropractic-care"}}},{"node":{"id":"-c0cc401e-038a-5ab2-866e-836c6ec0fe8f","publishedAt":"2022-02-23T01:56:00.000Z","mainImage":{"asset":{"gatsbyImageData":{"images":{"sources":[],"fallback":{"src":"https://cdn.sanity.io/images/yn3hptqv/production/1a6d70110c3894d9471793dab625dd0aca9408af-2400x1296.jpg?w=2400&h=1296&auto=format","srcSet":"https://cdn.sanity.io/images/yn3hptqv/production/1a6d70110c3894d9471793dab625dd0aca9408af-2400x1296.jpg?rect=2,0,2397,1296&w=320&h=173&auto=format 320w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/1a6d70110c3894d9471793dab625dd0aca9408af-2400x1296.jpg?rect=0,1,2400,1295&w=654&h=353&auto=format 654w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/1a6d70110c3894d9471793dab625dd0aca9408af-2400x1296.jpg?rect=1,0,2398,1296&w=768&h=415&auto=format 768w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/1a6d70110c3894d9471793dab625dd0aca9408af-2400x1296.jpg?w=1024&h=553&auto=format 1024w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/1a6d70110c3894d9471793dab625dd0aca9408af-2400x1296.jpg?rect=1,0,2399,1296&w=1366&h=738&auto=format 1366w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/1a6d70110c3894d9471793dab625dd0aca9408af-2400x1296.jpg?w=1600&h=864&auto=format 1600w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/1a6d70110c3894d9471793dab625dd0aca9408af-2400x1296.jpg?w=1920&h=1037&auto=format 1920w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/1a6d70110c3894d9471793dab625dd0aca9408af-2400x1296.jpg?w=2048&h=1106&auto=format 2048w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/1a6d70110c3894d9471793dab625dd0aca9408af-2400x1296.jpg?w=2400&h=1296&auto=format 2400w","sizes":"(min-width: 2400px) 2400px, 100vw"}},"layout":"constrained","backgroundColor":"#29475d","width":2400,"height":1296}},"alt":"Compare: Chiropractic Care vs. Surgery for Herniated Discs"},"categories":[{"_id":"da38ee48-4ccb-4632-aed4-fae6aeb77b8c","title":"Spine Health"}],"title":"Best Treatment for Herniated Discs: Chiropractic Care vs. Surgery","_rawExcerpt":[{"_key":"5d8268baced6","_type":"block","children":[{"_key":"d156b5eff6df","_type":"span","marks":[],"text":"A single irritated spinal nerve can cause so much trouble and affect our quality of life. Should you choose surgery or chiropractic care for a herniated disc?"}],"markDefs":[],"style":"normal"}],"slug":{"current":"chiropractice-care-vs-surgery-herniated-discs"}}},{"node":{"id":"-0fc25ff4-5075-52d4-bad2-996321631b81","publishedAt":"2022-01-18T01:57:00.000Z","mainImage":{"asset":{"gatsbyImageData":{"images":{"sources":[],"fallback":{"src":"https://cdn.sanity.io/images/yn3hptqv/production/f69071b506953bd776de145f805a010bb9f2864b-2400x1296.jpg?w=2400&h=1296&auto=format","srcSet":"https://cdn.sanity.io/images/yn3hptqv/production/f69071b506953bd776de145f805a010bb9f2864b-2400x1296.jpg?rect=2,0,2397,1296&w=320&h=173&auto=format 320w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/f69071b506953bd776de145f805a010bb9f2864b-2400x1296.jpg?rect=0,1,2400,1295&w=654&h=353&auto=format 654w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/f69071b506953bd776de145f805a010bb9f2864b-2400x1296.jpg?rect=1,0,2398,1296&w=768&h=415&auto=format 768w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/f69071b506953bd776de145f805a010bb9f2864b-2400x1296.jpg?w=1024&h=553&auto=format 1024w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/f69071b506953bd776de145f805a010bb9f2864b-2400x1296.jpg?rect=1,0,2399,1296&w=1366&h=738&auto=format 1366w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/f69071b506953bd776de145f805a010bb9f2864b-2400x1296.jpg?w=1600&h=864&auto=format 1600w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/f69071b506953bd776de145f805a010bb9f2864b-2400x1296.jpg?w=1920&h=1037&auto=format 1920w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/f69071b506953bd776de145f805a010bb9f2864b-2400x1296.jpg?w=2048&h=1106&auto=format 2048w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/f69071b506953bd776de145f805a010bb9f2864b-2400x1296.jpg?w=2400&h=1296&auto=format 2400w","sizes":"(min-width: 2400px) 2400px, 100vw"}},"layout":"constrained","backgroundColor":"#583330","width":2400,"height":1296}},"alt":"Should I See a Chiropractor After a Car Accident?"},"categories":[{"_id":"a3db484d-5014-46b5-b883-43ddbdeef5ba","title":"Injuries & Treatment"}],"title":"Should I See a Chiropractor After a Car Accident? Yes, and Here’s Why","_rawExcerpt":[{"_key":"4b853c5a5659","_type":"block","children":[{"_key":"74683e51815e","_type":"span","marks":[],"text":"When it comes to your health, even a minor car accident can cause problems. Delaying chiropractic treatment after a crash can cause more serious issues."}],"markDefs":[],"style":"normal"}],"slug":{"current":"chiropractor-after-car-accident"}}},{"node":{"id":"-4513eb9d-2608-5611-b88f-1ff4e8b441b2","publishedAt":"2021-12-16T01:53:00.000Z","mainImage":{"asset":{"gatsbyImageData":{"images":{"sources":[],"fallback":{"src":"https://cdn.sanity.io/images/yn3hptqv/production/a233e0eb8e784013b79b5669a21315e822f3a49b-2400x1296.jpg?w=2400&h=1296&auto=format","srcSet":"https://cdn.sanity.io/images/yn3hptqv/production/a233e0eb8e784013b79b5669a21315e822f3a49b-2400x1296.jpg?rect=2,0,2397,1296&w=320&h=173&auto=format 320w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/a233e0eb8e784013b79b5669a21315e822f3a49b-2400x1296.jpg?rect=0,1,2400,1295&w=654&h=353&auto=format 654w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/a233e0eb8e784013b79b5669a21315e822f3a49b-2400x1296.jpg?rect=1,0,2398,1296&w=768&h=415&auto=format 768w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/a233e0eb8e784013b79b5669a21315e822f3a49b-2400x1296.jpg?w=1024&h=553&auto=format 1024w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/a233e0eb8e784013b79b5669a21315e822f3a49b-2400x1296.jpg?rect=1,0,2399,1296&w=1366&h=738&auto=format 1366w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/a233e0eb8e784013b79b5669a21315e822f3a49b-2400x1296.jpg?w=1600&h=864&auto=format 1600w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/a233e0eb8e784013b79b5669a21315e822f3a49b-2400x1296.jpg?w=1920&h=1037&auto=format 1920w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/a233e0eb8e784013b79b5669a21315e822f3a49b-2400x1296.jpg?w=2048&h=1106&auto=format 2048w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/a233e0eb8e784013b79b5669a21315e822f3a49b-2400x1296.jpg?w=2400&h=1296&auto=format 2400w","sizes":"(min-width: 2400px) 2400px, 100vw"}},"layout":"constrained","backgroundColor":"#323c48","width":2400,"height":1296}},"alt":"5 Ways Spinal Decompression Therapy Can Help | Inner Balance"},"categories":[{"_id":"da38ee48-4ccb-4632-aed4-fae6aeb77b8c","title":"Spine Health"}],"title":"5 Ways Spinal Decompression Therapy Can Help","_rawExcerpt":[{"_key":"3a5224fb2414","_type":"block","children":[{"_key":"07c0a4ee7c4d","_type":"span","marks":[],"text":"Chiropractic spinal decompression therapy is a non-surgical, non-invasive treatment that can bring relief even when other therapies have failed."}],"markDefs":[],"style":"normal"}],"slug":{"current":"spinal-decompression-therapy"}}},{"node":{"id":"-05bd705b-fd84-5104-bb48-808e88a924b7","publishedAt":"2021-12-01T17:48:00.000Z","mainImage":{"asset":{"gatsbyImageData":{"images":{"sources":[],"fallback":{"src":"https://cdn.sanity.io/images/yn3hptqv/production/57137852d16156535bd19d08c4299ee25d1a6460-2400x1296.jpg?w=2400&h=1296&auto=format","srcSet":"https://cdn.sanity.io/images/yn3hptqv/production/57137852d16156535bd19d08c4299ee25d1a6460-2400x1296.jpg?rect=2,0,2397,1296&w=320&h=173&auto=format 320w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/57137852d16156535bd19d08c4299ee25d1a6460-2400x1296.jpg?rect=0,1,2400,1295&w=654&h=353&auto=format 654w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/57137852d16156535bd19d08c4299ee25d1a6460-2400x1296.jpg?rect=1,0,2398,1296&w=768&h=415&auto=format 768w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/57137852d16156535bd19d08c4299ee25d1a6460-2400x1296.jpg?w=1024&h=553&auto=format 1024w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/57137852d16156535bd19d08c4299ee25d1a6460-2400x1296.jpg?rect=1,0,2399,1296&w=1366&h=738&auto=format 1366w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/57137852d16156535bd19d08c4299ee25d1a6460-2400x1296.jpg?w=1600&h=864&auto=format 1600w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/57137852d16156535bd19d08c4299ee25d1a6460-2400x1296.jpg?w=1920&h=1037&auto=format 1920w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/57137852d16156535bd19d08c4299ee25d1a6460-2400x1296.jpg?w=2048&h=1106&auto=format 2048w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/57137852d16156535bd19d08c4299ee25d1a6460-2400x1296.jpg?w=2400&h=1296&auto=format 2400w","sizes":"(min-width: 2400px) 2400px, 100vw"}},"layout":"constrained","backgroundColor":"#b88366","width":2400,"height":1296}},"alt":"Can a Chiropractor Help with Migraines? | Inner Balance"},"categories":[{"_id":"5b3f4d61-47ea-4a01-808c-5aca5b764edf","title":"Health"}],"title":"Can a Chiropractor Help with Migraines?","_rawExcerpt":[{"_key":"e61085b5460a","_type":"block","children":[{"_key":"4554711ce726","_type":"span","marks":[],"text":"Can a chiropractor help with migraines and headaches? Research and experience confirm the answer is yes. Chiropractic treatments can be greatly effective for relieving headache pain."}],"markDefs":[],"style":"normal"}],"slug":{"current":"can-a-chiropractor-help-with-migraines"}}},{"node":{"id":"-24d4d2f7-2f62-574b-a5bb-a49ab86533e3","publishedAt":"2020-12-22T23:00:00.000Z","mainImage":{"asset":{"gatsbyImageData":{"images":{"sources":[],"fallback":{"src":"https://cdn.sanity.io/images/yn3hptqv/production/c574a213365745c9d0a52bd52987c370f4d0e05f-2000x1490.jpg?w=2000&h=1490&auto=format","srcSet":"https://cdn.sanity.io/images/yn3hptqv/production/c574a213365745c9d0a52bd52987c370f4d0e05f-2000x1490.jpg?rect=0,2,2000,1487&w=320&h=238&auto=format 320w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/c574a213365745c9d0a52bd52987c370f4d0e05f-2000x1490.jpg?rect=0,1,2000,1489&w=654&h=487&auto=format 654w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/c574a213365745c9d0a52bd52987c370f4d0e05f-2000x1490.jpg?w=768&h=572&auto=format 768w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/c574a213365745c9d0a52bd52987c370f4d0e05f-2000x1490.jpg?w=1024&h=763&auto=format 1024w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/c574a213365745c9d0a52bd52987c370f4d0e05f-2000x1490.jpg?rect=1,0,1999,1490&w=1366&h=1018&auto=format 1366w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/c574a213365745c9d0a52bd52987c370f4d0e05f-2000x1490.jpg?w=1600&h=1192&auto=format 1600w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/c574a213365745c9d0a52bd52987c370f4d0e05f-2000x1490.jpg?w=1920&h=1430&auto=format 1920w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/c574a213365745c9d0a52bd52987c370f4d0e05f-2000x1490.jpg?w=2000&h=1490&auto=format 2000w","sizes":"(min-width: 2000px) 2000px, 100vw"}},"layout":"constrained","backgroundColor":"#7f7f7f","width":2000,"height":1490}},"alt":"10 Reasons to Consider Chiropractic Spinal Treatment"},"categories":[{"_id":"da38ee48-4ccb-4632-aed4-fae6aeb77b8c","title":"Spine Health"}],"title":"10 Reasons to Consider Chiropractic Spinal Treatment","_rawExcerpt":[{"_key":"20ef5fe1423f","_type":"block","children":[{"_key":"08683ad9aaf9","_type":"span","marks":[],"text":"It's no exaggeration to say that chiropractic spinal treatment could change your life. Here are 10 reasons to consider getting treatment."}],"markDefs":[],"style":"normal"}],"slug":{"current":"10-reasons-to-consider-chiropractic-spinal-treatment"}}},{"node":{"id":"-14dc49ad-585e-5fcf-ac7a-ec52568e675f","publishedAt":"2020-12-08T08:00:00.000Z","mainImage":{"asset":{"gatsbyImageData":{"images":{"sources":[],"fallback":{"src":"https://cdn.sanity.io/images/yn3hptqv/production/10dd411048740277a71a6bac3df60af8c8baa514-2000x1333.jpg?w=2000&h=1333&auto=format","srcSet":"https://cdn.sanity.io/images/yn3hptqv/production/10dd411048740277a71a6bac3df60af8c8baa514-2000x1333.jpg?rect=0,2,2000,1331&w=320&h=213&auto=format 320w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/10dd411048740277a71a6bac3df60af8c8baa514-2000x1333.jpg?w=654&h=436&auto=format 654w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/10dd411048740277a71a6bac3df60af8c8baa514-2000x1333.jpg?w=768&h=512&auto=format 768w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/10dd411048740277a71a6bac3df60af8c8baa514-2000x1333.jpg?rect=0,1,2000,1332&w=1024&h=682&auto=format 1024w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/10dd411048740277a71a6bac3df60af8c8baa514-2000x1333.jpg?rect=0,1,2000,1332&w=1366&h=910&auto=format 1366w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/10dd411048740277a71a6bac3df60af8c8baa514-2000x1333.jpg?w=1600&h=1066&auto=format 1600w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/10dd411048740277a71a6bac3df60af8c8baa514-2000x1333.jpg?w=1920&h=1280&auto=format 1920w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/10dd411048740277a71a6bac3df60af8c8baa514-2000x1333.jpg?w=2000&h=1333&auto=format 2000w","sizes":"(min-width: 2000px) 2000px, 100vw"}},"layout":"constrained","backgroundColor":"#b3c9cc","width":2000,"height":1333}},"alt":"Chiropractic News Regarding the COVID-19 Crisis"},"categories":[{"_id":"da38ee48-4ccb-4632-aed4-fae6aeb77b8c","title":"Spine Health"}],"title":"Chiropractic News Regarding the COVID-19 Crisis","_rawExcerpt":[{"_key":"4953b034fdc7","_type":"block","children":[{"_key":"4e4cdb26a6cf","_type":"span","marks":[],"text":"The COVID-19 crisis is changing things around the world. Here is how the crisis is having an affect on chiropractic news."}],"markDefs":[],"style":"normal"}],"slug":{"current":"chiropractic-news-regarding-the-covid-19-crisis"}}},{"node":{"id":"-d8d262e3-d9ec-5c17-ac98-e96859185672","publishedAt":"2020-10-15T22:00:00.000Z","mainImage":{"asset":{"gatsbyImageData":{"images":{"sources":[],"fallback":{"src":"https://cdn.sanity.io/images/yn3hptqv/production/eef1c7633e52b1825c4ee7dd4391902da582f507-2000x1327.jpg?w=2000&h=1327&auto=format","srcSet":"https://cdn.sanity.io/images/yn3hptqv/production/eef1c7633e52b1825c4ee7dd4391902da582f507-2000x1327.jpg?rect=0,2,2000,1325&w=320&h=212&auto=format 320w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/eef1c7633e52b1825c4ee7dd4391902da582f507-2000x1327.jpg?w=654&h=434&auto=format 654w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/eef1c7633e52b1825c4ee7dd4391902da582f507-2000x1327.jpg?rect=1,0,1998,1327&w=768&h=510&auto=format 768w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/eef1c7633e52b1825c4ee7dd4391902da582f507-2000x1327.jpg?rect=0,1,2000,1326&w=1024&h=679&auto=format 1024w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/eef1c7633e52b1825c4ee7dd4391902da582f507-2000x1327.jpg?w=1366&h=906&auto=format 1366w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/eef1c7633e52b1825c4ee7dd4391902da582f507-2000x1327.jpg?rect=1,0,1999,1327&w=1600&h=1062&auto=format 1600w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/eef1c7633e52b1825c4ee7dd4391902da582f507-2000x1327.jpg?w=1920&h=1274&auto=format 1920w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/eef1c7633e52b1825c4ee7dd4391902da582f507-2000x1327.jpg?w=2000&h=1327&auto=format 2000w","sizes":"(min-width: 2000px) 2000px, 100vw"}},"layout":"constrained","backgroundColor":"#a37b68","width":2000,"height":1327}},"alt":"Chiropractic Spinal Decompression: Is It Right for You?"},"categories":[{"_id":"a3db484d-5014-46b5-b883-43ddbdeef5ba","title":"Injuries & Treatment"}],"title":"Chiropractic Spinal Decompression: Is It Right for You?","_rawExcerpt":[{"_key":"c7590624e000","_type":"block","children":[{"_key":"2b66d1641168","_type":"span","marks":[],"text":"Back pain can severely impact your quality of life. Chiropractic spinal decompression is one option that may help. Is it right for you? Learn more here.\n"}],"markDefs":[],"style":"normal"}],"slug":{"current":"chiropractic-spinal-decompression-is-it-right-for-you"}}},{"node":{"id":"-7bcc8d09-6809-512b-9d50-27aa83e9bc96","publishedAt":"2020-10-05T22:00:00.000Z","mainImage":{"asset":{"gatsbyImageData":{"images":{"sources":[],"fallback":{"src":"https://cdn.sanity.io/images/yn3hptqv/production/60cb140ce08cbe118c79fec98771035547a0eea6-2000x1335.jpg?w=2000&h=1335&auto=format","srcSet":"https://cdn.sanity.io/images/yn3hptqv/production/60cb140ce08cbe118c79fec98771035547a0eea6-2000x1335.jpg?rect=2,0,1996,1335&w=320&h=214&auto=format 320w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/60cb140ce08cbe118c79fec98771035547a0eea6-2000x1335.jpg?rect=1,0,1998,1335&w=654&h=437&auto=format 654w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/60cb140ce08cbe118c79fec98771035547a0eea6-2000x1335.jpg?rect=1,0,1999,1335&w=768&h=513&auto=format 768w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/60cb140ce08cbe118c79fec98771035547a0eea6-2000x1335.jpg?rect=1,0,1999,1335&w=1024&h=684&auto=format 1024w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/60cb140ce08cbe118c79fec98771035547a0eea6-2000x1335.jpg?w=1366&h=912&auto=format 1366w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/60cb140ce08cbe118c79fec98771035547a0eea6-2000x1335.jpg?w=1600&h=1068&auto=format 1600w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/60cb140ce08cbe118c79fec98771035547a0eea6-2000x1335.jpg?rect=1,0,1999,1335&w=1920&h=1282&auto=format 1920w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/60cb140ce08cbe118c79fec98771035547a0eea6-2000x1335.jpg?w=2000&h=1335&auto=format 2000w","sizes":"(min-width: 2000px) 2000px, 100vw"}},"layout":"constrained","backgroundColor":"#533e34","width":2000,"height":1335}},"alt":"The Signs and Symptoms of Vertebral Stenosis"},"categories":[{"_id":"da38ee48-4ccb-4632-aed4-fae6aeb77b8c","title":"Spine Health"}],"title":"The Signs and Symptoms of Spinal Stenosis","_rawExcerpt":[{"_key":"bdfbfa656915","_type":"block","children":[{"_key":"344e755f93f4","_type":"span","marks":[],"text":"Vertebral stenosis can cause a number of issues that can very uncomfortable. We look at the common signs and symptoms of spinal stenosis."}],"markDefs":[],"style":"normal"}],"slug":{"current":"the-signs-and-symptoms-of-spinal-stenosis"}}},{"node":{"id":"-d9cc6549-0335-5932-ab50-a61e0bf44077","publishedAt":"2020-10-01T17:58:00.000Z","mainImage":{"asset":{"gatsbyImageData":{"images":{"sources":[],"fallback":{"src":"https://cdn.sanity.io/images/yn3hptqv/production/a28540a049db73729b06601a0b751af50a881966-2000x1333.jpg?w=2000&h=1333&auto=format","srcSet":"https://cdn.sanity.io/images/yn3hptqv/production/a28540a049db73729b06601a0b751af50a881966-2000x1333.jpg?rect=0,2,2000,1331&w=320&h=213&auto=format 320w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/a28540a049db73729b06601a0b751af50a881966-2000x1333.jpg?w=654&h=436&auto=format 654w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/a28540a049db73729b06601a0b751af50a881966-2000x1333.jpg?w=768&h=512&auto=format 768w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/a28540a049db73729b06601a0b751af50a881966-2000x1333.jpg?rect=0,1,2000,1332&w=1024&h=682&auto=format 1024w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/a28540a049db73729b06601a0b751af50a881966-2000x1333.jpg?rect=0,1,2000,1332&w=1366&h=910&auto=format 1366w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/a28540a049db73729b06601a0b751af50a881966-2000x1333.jpg?w=1600&h=1066&auto=format 1600w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/a28540a049db73729b06601a0b751af50a881966-2000x1333.jpg?w=1920&h=1280&auto=format 1920w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/a28540a049db73729b06601a0b751af50a881966-2000x1333.jpg?w=2000&h=1333&auto=format 2000w","sizes":"(min-width: 2000px) 2000px, 100vw"}},"layout":"constrained","backgroundColor":"#d99998","width":2000,"height":1333}},"alt":"Can a Chiropractor Fix a Herniated Disc? What You Need to Know"},"categories":[{"_id":"a3db484d-5014-46b5-b883-43ddbdeef5ba","title":"Injuries & Treatment"}],"title":"Can a Chiropractor Fix a Herniated Disc? What You Need to Know","_rawExcerpt":[{"_key":"5d429e99c926","_type":"block","children":[{"_key":"32c03f61b6ff","_type":"span","marks":[],"text":"If you've got a bulging disc, you'll want to get it treated. But can a chiropractor fix a herniated disc? Read as we take a look at what you need to know."}],"markDefs":[],"style":"normal"}],"slug":{"current":"can-a-chiropractor-fix-a-herniated-disc-what-you-need-to-know"}}},{"node":{"id":"-2b96d0e7-a514-50ab-b32d-a89002e75e69","publishedAt":"2020-03-06T18:59:00.000Z","mainImage":{"asset":{"gatsbyImageData":{"images":{"sources":[],"fallback":{"src":"https://cdn.sanity.io/images/yn3hptqv/production/97b8ccbe3751e8c8fb35acb3f19ef6086a7f9a81-2000x1333.jpg?w=2000&h=1333&auto=format","srcSet":"https://cdn.sanity.io/images/yn3hptqv/production/97b8ccbe3751e8c8fb35acb3f19ef6086a7f9a81-2000x1333.jpg?rect=0,2,2000,1331&w=320&h=213&auto=format 320w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/97b8ccbe3751e8c8fb35acb3f19ef6086a7f9a81-2000x1333.jpg?w=654&h=436&auto=format 654w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/97b8ccbe3751e8c8fb35acb3f19ef6086a7f9a81-2000x1333.jpg?w=768&h=512&auto=format 768w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/97b8ccbe3751e8c8fb35acb3f19ef6086a7f9a81-2000x1333.jpg?rect=0,1,2000,1332&w=1024&h=682&auto=format 1024w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/97b8ccbe3751e8c8fb35acb3f19ef6086a7f9a81-2000x1333.jpg?rect=0,1,2000,1332&w=1366&h=910&auto=format 1366w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/97b8ccbe3751e8c8fb35acb3f19ef6086a7f9a81-2000x1333.jpg?w=1600&h=1066&auto=format 1600w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/97b8ccbe3751e8c8fb35acb3f19ef6086a7f9a81-2000x1333.jpg?w=1920&h=1280&auto=format 1920w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/97b8ccbe3751e8c8fb35acb3f19ef6086a7f9a81-2000x1333.jpg?w=2000&h=1333&auto=format 2000w","sizes":"(min-width: 2000px) 2000px, 100vw"}},"layout":"constrained","backgroundColor":"#acb9c6","width":2000,"height":1333}},"alt":"How Long Do You Need to See an Auto Accident Chiropractor?"},"categories":[{"_id":"5b3f4d61-47ea-4a01-808c-5aca5b764edf","title":"Health"}],"title":"How Long Do You Need to See an Auto Accident Chiropractor?","_rawExcerpt":[{"_key":"52492244359d","_type":"block","children":[{"_key":"ef853215da7b","_type":"span","marks":[],"text":"If you've been in a car accident, you may need chiropractic treatment. How long will you need to see an auto accident chiropractor for? Read to learn more."}],"markDefs":[],"style":"normal"}],"slug":{"current":"how-long-do-you-need-to-see-an-auto-accident-chiropractor"}}},{"node":{"id":"-3542f307-08df-53ed-bb17-2ded0a0a6091","publishedAt":"2020-02-28T08:00:00.000Z","mainImage":{"asset":{"gatsbyImageData":{"images":{"sources":[],"fallback":{"src":"https://cdn.sanity.io/images/yn3hptqv/production/9f68232168098a19dfcfef6617a720dfbddb6029-2000x1485.jpg?w=2000&h=1485&auto=format","srcSet":"https://cdn.sanity.io/images/yn3hptqv/production/9f68232168098a19dfcfef6617a720dfbddb6029-2000x1485.jpg?rect=2,0,1997,1485&w=320&h=238&auto=format 320w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/9f68232168098a19dfcfef6617a720dfbddb6029-2000x1485.jpg?rect=1,0,1998,1485&w=654&h=486&auto=format 654w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/9f68232168098a19dfcfef6617a720dfbddb6029-2000x1485.jpg?rect=0,1,2000,1484&w=768&h=570&auto=format 768w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/9f68232168098a19dfcfef6617a720dfbddb6029-2000x1485.jpg?rect=0,1,2000,1484&w=1024&h=760&auto=format 1024w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/9f68232168098a19dfcfef6617a720dfbddb6029-2000x1485.jpg?w=1366&h=1014&auto=format 1366w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/9f68232168098a19dfcfef6617a720dfbddb6029-2000x1485.jpg?w=1600&h=1188&auto=format 1600w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/9f68232168098a19dfcfef6617a720dfbddb6029-2000x1485.jpg?rect=1,0,1999,1485&w=1920&h=1426&auto=format 1920w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/9f68232168098a19dfcfef6617a720dfbddb6029-2000x1485.jpg?w=2000&h=1485&auto=format 2000w","sizes":"(min-width: 2000px) 2000px, 100vw"}},"layout":"constrained","backgroundColor":"#e38182","width":2000,"height":1485}},"alt":"How a Spinal Stenosis Chiropractor Can Relieve Your Pain"},"categories":[{"_id":"5b3f4d61-47ea-4a01-808c-5aca5b764edf","title":"Health"}],"title":"How a Spinal Stenosis Chiropractor Can Relieve Your Pain","_rawExcerpt":[{"_key":"be9a02239e50","_type":"block","children":[{"_key":"0ba7d8427470","_type":"span","marks":[],"text":"Spinal stenosis causes many unfortunate side effects. Can a spinal stenosis chiropractor help aid in symptom relief? Read on for all the details."}],"markDefs":[],"style":"normal"}],"slug":{"current":"how-a-spinal-stenosis-chiropractor-can-relieve-your-pain"}}},{"node":{"id":"-41229a7b-f56f-56ad-a7d5-0cc6288ad8a1","publishedAt":"2020-02-24T19:03:00.000Z","mainImage":{"asset":{"gatsbyImageData":{"images":{"sources":[],"fallback":{"src":"https://cdn.sanity.io/images/yn3hptqv/production/a059fade0f8c8bf169bfec43eb3026796284dee1-2000x1333.jpg?w=2000&h=1333&auto=format","srcSet":"https://cdn.sanity.io/images/yn3hptqv/production/a059fade0f8c8bf169bfec43eb3026796284dee1-2000x1333.jpg?rect=0,2,2000,1331&w=320&h=213&auto=format 320w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/a059fade0f8c8bf169bfec43eb3026796284dee1-2000x1333.jpg?w=654&h=436&auto=format 654w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/a059fade0f8c8bf169bfec43eb3026796284dee1-2000x1333.jpg?w=768&h=512&auto=format 768w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/a059fade0f8c8bf169bfec43eb3026796284dee1-2000x1333.jpg?rect=0,1,2000,1332&w=1024&h=682&auto=format 1024w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/a059fade0f8c8bf169bfec43eb3026796284dee1-2000x1333.jpg?rect=0,1,2000,1332&w=1366&h=910&auto=format 1366w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/a059fade0f8c8bf169bfec43eb3026796284dee1-2000x1333.jpg?w=1600&h=1066&auto=format 1600w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/a059fade0f8c8bf169bfec43eb3026796284dee1-2000x1333.jpg?w=1920&h=1280&auto=format 1920w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/a059fade0f8c8bf169bfec43eb3026796284dee1-2000x1333.jpg?w=2000&h=1333&auto=format 2000w","sizes":"(min-width: 2000px) 2000px, 100vw"}},"layout":"constrained","backgroundColor":"#423e3d","width":2000,"height":1333}},"alt":"When to See a Chiropractor: 6 Signs It's Time to Pay Yours a Visit"},"categories":[{"_id":"5b3f4d61-47ea-4a01-808c-5aca5b764edf","title":"Health"}],"title":"6 Signs It's Time to Pay Your Chiropractor a Visit","_rawExcerpt":[{"_key":"258ba7bb4228","_type":"block","children":[{"_key":"db3917bd9277","_type":"span","marks":[],"text":"Curious about how to know when to see a chiropractor? We reveal 6 unmistakable signs it's time you make an appointment to see yours."}],"markDefs":[],"style":"normal"}],"slug":{"current":"6-signs-its-time-to-pay-your-chiropractor-a-visit"}}},{"node":{"id":"-d71b3f5e-c814-52f3-a946-03e44d3e7e15","publishedAt":"2020-02-12T19:05:00.000Z","mainImage":{"asset":{"gatsbyImageData":{"images":{"sources":[],"fallback":{"src":"https://cdn.sanity.io/images/yn3hptqv/production/3affaaea78aa9fb0c02d6b9b7b2d37c339b391f4-2000x1333.jpg?w=2000&h=1333&auto=format","srcSet":"https://cdn.sanity.io/images/yn3hptqv/production/3affaaea78aa9fb0c02d6b9b7b2d37c339b391f4-2000x1333.jpg?rect=0,2,2000,1331&w=320&h=213&auto=format 320w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/3affaaea78aa9fb0c02d6b9b7b2d37c339b391f4-2000x1333.jpg?w=654&h=436&auto=format 654w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/3affaaea78aa9fb0c02d6b9b7b2d37c339b391f4-2000x1333.jpg?w=768&h=512&auto=format 768w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/3affaaea78aa9fb0c02d6b9b7b2d37c339b391f4-2000x1333.jpg?rect=0,1,2000,1332&w=1024&h=682&auto=format 1024w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/3affaaea78aa9fb0c02d6b9b7b2d37c339b391f4-2000x1333.jpg?rect=0,1,2000,1332&w=1366&h=910&auto=format 1366w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/3affaaea78aa9fb0c02d6b9b7b2d37c339b391f4-2000x1333.jpg?w=1600&h=1066&auto=format 1600w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/3affaaea78aa9fb0c02d6b9b7b2d37c339b391f4-2000x1333.jpg?w=1920&h=1280&auto=format 1920w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/3affaaea78aa9fb0c02d6b9b7b2d37c339b391f4-2000x1333.jpg?w=2000&h=1333&auto=format 2000w","sizes":"(min-width: 2000px) 2000px, 100vw"}},"layout":"constrained","backgroundColor":"#c2b2a3","width":2000,"height":1333}},"alt":"The Most Common Car Accident Injuries That Go Undiagnosed"},"categories":[{"_id":"a3db484d-5014-46b5-b883-43ddbdeef5ba","title":"Injuries & Treatment"}],"title":"The Most Common Car Accident Injuries That Go Undiagnosed","_rawExcerpt":[{"_key":"2e5a8950aad6","_type":"block","children":[{"_key":"471eb8df9b45","_type":"span","marks":[],"text":"With the unexpected shock of an auto accident, car accident injuries can often times be delayed or go undiagnosed but they should never be ignored."}],"markDefs":[],"style":"normal"}],"slug":{"current":"the-most-common-car-accident-injuries-that-go-undiagnosed"}}},{"node":{"id":"-d9f9f82f-b825-59da-a709-f2d6ee500ae5","publishedAt":"2020-02-11T08:00:00.000Z","mainImage":{"asset":{"gatsbyImageData":{"images":{"sources":[],"fallback":{"src":"https://cdn.sanity.io/images/yn3hptqv/production/79fd69074060501d846e900287effeb1310699b2-2000x1335.jpg?w=2000&h=1335&auto=format","srcSet":"https://cdn.sanity.io/images/yn3hptqv/production/79fd69074060501d846e900287effeb1310699b2-2000x1335.jpg?rect=2,0,1996,1335&w=320&h=214&auto=format 320w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/79fd69074060501d846e900287effeb1310699b2-2000x1335.jpg?rect=1,0,1998,1335&w=654&h=437&auto=format 654w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/79fd69074060501d846e900287effeb1310699b2-2000x1335.jpg?rect=1,0,1999,1335&w=768&h=513&auto=format 768w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/79fd69074060501d846e900287effeb1310699b2-2000x1335.jpg?rect=1,0,1999,1335&w=1024&h=684&auto=format 1024w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/79fd69074060501d846e900287effeb1310699b2-2000x1335.jpg?w=1366&h=912&auto=format 1366w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/79fd69074060501d846e900287effeb1310699b2-2000x1335.jpg?w=1600&h=1068&auto=format 1600w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/79fd69074060501d846e900287effeb1310699b2-2000x1335.jpg?rect=1,0,1999,1335&w=1920&h=1282&auto=format 1920w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/79fd69074060501d846e900287effeb1310699b2-2000x1335.jpg?w=2000&h=1335&auto=format 2000w","sizes":"(min-width: 2000px) 2000px, 100vw"}},"layout":"constrained","backgroundColor":"#5e3d31","width":2000,"height":1335}},"alt":"How Often Do I Need Chiropractic Adjustments?"},"categories":[{"_id":"5b3f4d61-47ea-4a01-808c-5aca5b764edf","title":"Health"}],"title":"How Often Do I Need Chiropractic Adjustments?","_rawExcerpt":[{"_key":"ae3502edfb18","_type":"block","children":[{"_key":"72233f4dfb93","_type":"span","marks":[],"text":"One of the most common inquiries heard in clinics across America is just how often should you receive chiropractic adjustments?"}],"markDefs":[],"style":"normal"}],"slug":{"current":"how-often-do-i-need-chiropractic-adjustments"}}},{"node":{"id":"-7718eda8-8fe5-58ba-ba44-f0fe91963c8f","publishedAt":"2020-01-01T19:08:00.000Z","mainImage":{"asset":{"gatsbyImageData":{"images":{"sources":[],"fallback":{"src":"https://cdn.sanity.io/images/yn3hptqv/production/92be6185b2ac7b539668b1c9694dad396689f585-2000x1333.jpg?w=2000&h=1333&auto=format","srcSet":"https://cdn.sanity.io/images/yn3hptqv/production/92be6185b2ac7b539668b1c9694dad396689f585-2000x1333.jpg?rect=0,2,2000,1331&w=320&h=213&auto=format 320w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/92be6185b2ac7b539668b1c9694dad396689f585-2000x1333.jpg?w=654&h=436&auto=format 654w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/92be6185b2ac7b539668b1c9694dad396689f585-2000x1333.jpg?w=768&h=512&auto=format 768w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/92be6185b2ac7b539668b1c9694dad396689f585-2000x1333.jpg?rect=0,1,2000,1332&w=1024&h=682&auto=format 1024w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/92be6185b2ac7b539668b1c9694dad396689f585-2000x1333.jpg?rect=0,1,2000,1332&w=1366&h=910&auto=format 1366w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/92be6185b2ac7b539668b1c9694dad396689f585-2000x1333.jpg?w=1600&h=1066&auto=format 1600w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/92be6185b2ac7b539668b1c9694dad396689f585-2000x1333.jpg?w=1920&h=1280&auto=format 1920w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/92be6185b2ac7b539668b1c9694dad396689f585-2000x1333.jpg?w=2000&h=1333&auto=format 2000w","sizes":"(min-width: 2000px) 2000px, 100vw"}},"layout":"constrained","backgroundColor":"#dad3c6","width":2000,"height":1333}},"alt":"How Can a San Diego Chiropractor Help with Headaches?"},"categories":[{"_id":"39d2ca7f-4862-4ab2-b902-0bf10f1d4c34","title":"Adults"},{"_id":"5b3f4d61-47ea-4a01-808c-5aca5b764edf","title":"Health"},{"_id":"f0f85bc2-80ac-40d3-a74b-622610b23b18","title":"Kids"},{"_id":"da38ee48-4ccb-4632-aed4-fae6aeb77b8c","title":"Spine Health"},{"_id":"8dc924dd-969a-4b56-8a13-7cb8e41dd19f","title":"Wellness"}],"title":"How Can a Chiropractor Help with Headaches?","_rawExcerpt":[{"_key":"862dd4660274","_type":"block","children":[{"_key":"52be5fdf0a7b","_type":"span","marks":[],"text":"Can a chiropractor help with headaches? Yes, we can! Find out how in this guide."}],"markDefs":[],"style":"normal"}],"slug":{"current":"how-can-a-chiropractor-help-with-headaches"}}},{"node":{"id":"-15c21e13-d8c7-5a69-8e1b-3fc8f7491cf9","publishedAt":"2019-12-20T08:00:00.000Z","mainImage":{"asset":{"gatsbyImageData":{"images":{"sources":[],"fallback":{"src":"https://cdn.sanity.io/images/yn3hptqv/production/2af38b9da76b5299ef01a46fd7ba79719f4acd26-2000x1333.jpg?w=2000&h=1333&auto=format","srcSet":"https://cdn.sanity.io/images/yn3hptqv/production/2af38b9da76b5299ef01a46fd7ba79719f4acd26-2000x1333.jpg?rect=0,2,2000,1331&w=320&h=213&auto=format 320w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/2af38b9da76b5299ef01a46fd7ba79719f4acd26-2000x1333.jpg?w=654&h=436&auto=format 654w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/2af38b9da76b5299ef01a46fd7ba79719f4acd26-2000x1333.jpg?w=768&h=512&auto=format 768w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/2af38b9da76b5299ef01a46fd7ba79719f4acd26-2000x1333.jpg?rect=0,1,2000,1332&w=1024&h=682&auto=format 1024w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/2af38b9da76b5299ef01a46fd7ba79719f4acd26-2000x1333.jpg?rect=0,1,2000,1332&w=1366&h=910&auto=format 1366w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/2af38b9da76b5299ef01a46fd7ba79719f4acd26-2000x1333.jpg?w=1600&h=1066&auto=format 1600w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/2af38b9da76b5299ef01a46fd7ba79719f4acd26-2000x1333.jpg?w=1920&h=1280&auto=format 1920w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/2af38b9da76b5299ef01a46fd7ba79719f4acd26-2000x1333.jpg?w=2000&h=1333&auto=format 2000w","sizes":"(min-width: 2000px) 2000px, 100vw"}},"layout":"constrained","backgroundColor":"#8a826f","width":2000,"height":1333}},"alt":"The Top Questions You Need to Ask Your San Diego Chiropractor"},"categories":[{"_id":"39d2ca7f-4862-4ab2-b902-0bf10f1d4c34","title":"Adults"},{"_id":"5b3f4d61-47ea-4a01-808c-5aca5b764edf","title":"Health"},{"_id":"f0f85bc2-80ac-40d3-a74b-622610b23b18","title":"Kids"},{"_id":"da38ee48-4ccb-4632-aed4-fae6aeb77b8c","title":"Spine Health"},{"_id":"8dc924dd-969a-4b56-8a13-7cb8e41dd19f","title":"Wellness"}],"title":"The Top Questions You Need to Ask Your San Diego Chiropractor","_rawExcerpt":[{"_key":"99b8c7a21332","_type":"block","children":[{"_key":"08b6310b909e","_type":"span","marks":[],"text":"Are you looking for a chiropractor in the San Diego area? Check out this guide to learn the top questions you need to ask a San Diego Chiropractor."}],"markDefs":[],"style":"normal"}],"slug":{"current":"the-top-questions-you-need-to-ask-your-san-diego-chiropractor"}}},{"node":{"id":"-76d94014-1a07-5cb8-8659-393120725f03","publishedAt":"2019-12-06T19:15:00.000Z","mainImage":{"asset":{"gatsbyImageData":{"images":{"sources":[],"fallback":{"src":"https://cdn.sanity.io/images/yn3hptqv/production/19bc1bfe336d8ba392e62921f326bff18c646b50-2000x1333.jpg?w=2000&h=1333&auto=format","srcSet":"https://cdn.sanity.io/images/yn3hptqv/production/19bc1bfe336d8ba392e62921f326bff18c646b50-2000x1333.jpg?rect=0,2,2000,1331&w=320&h=213&auto=format 320w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/19bc1bfe336d8ba392e62921f326bff18c646b50-2000x1333.jpg?w=654&h=436&auto=format 654w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/19bc1bfe336d8ba392e62921f326bff18c646b50-2000x1333.jpg?w=768&h=512&auto=format 768w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/19bc1bfe336d8ba392e62921f326bff18c646b50-2000x1333.jpg?rect=0,1,2000,1332&w=1024&h=682&auto=format 1024w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/19bc1bfe336d8ba392e62921f326bff18c646b50-2000x1333.jpg?rect=0,1,2000,1332&w=1366&h=910&auto=format 1366w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/19bc1bfe336d8ba392e62921f326bff18c646b50-2000x1333.jpg?w=1600&h=1066&auto=format 1600w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/19bc1bfe336d8ba392e62921f326bff18c646b50-2000x1333.jpg?w=1920&h=1280&auto=format 1920w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/19bc1bfe336d8ba392e62921f326bff18c646b50-2000x1333.jpg?w=2000&h=1333&auto=format 2000w","sizes":"(min-width: 2000px) 2000px, 100vw"}},"layout":"constrained","backgroundColor":"#cac0b1","width":2000,"height":1333}},"alt":"Spinal Decompression Therapy: What are the Top Benefits?"},"categories":[{"_id":"39d2ca7f-4862-4ab2-b902-0bf10f1d4c34","title":"Adults"},{"_id":"5b3f4d61-47ea-4a01-808c-5aca5b764edf","title":"Health"},{"_id":"f0f85bc2-80ac-40d3-a74b-622610b23b18","title":"Kids"},{"_id":"da38ee48-4ccb-4632-aed4-fae6aeb77b8c","title":"Spine Health"},{"_id":"8dc924dd-969a-4b56-8a13-7cb8e41dd19f","title":"Wellness"}],"title":"Spinal Decompression Therapy: What are the Top Benefits?","_rawExcerpt":[{"_key":"0d7130c68271","_type":"block","children":[{"_key":"08972ee2baa9","_type":"span","marks":[],"text":"Spinal decompression therapy can change your back for the better. Check out this guide to learn the top benefits of spinal decompression therapy."}],"markDefs":[],"style":"normal"}],"slug":{"current":"spinal-decompression-therapy-what-are-the-top-benefits"}}},{"node":{"id":"-bb1e458a-8f87-5beb-bb69-64099ad4cfe9","publishedAt":"2019-12-06T08:00:00.000Z","mainImage":{"asset":{"gatsbyImageData":{"images":{"sources":[],"fallback":{"src":"https://cdn.sanity.io/images/yn3hptqv/production/63111cf29adb8b4b53ea19ab2261ccf830256085-1333x2000.jpg?w=1333&h=2000&auto=format","srcSet":"https://cdn.sanity.io/images/yn3hptqv/production/63111cf29adb8b4b53ea19ab2261ccf830256085-1333x2000.jpg?w=320&h=480&auto=format 320w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/63111cf29adb8b4b53ea19ab2261ccf830256085-1333x2000.jpg?w=654&h=981&auto=format 654w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/63111cf29adb8b4b53ea19ab2261ccf830256085-1333x2000.jpg?w=768&h=1152&auto=format 768w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/63111cf29adb8b4b53ea19ab2261ccf830256085-1333x2000.jpg?w=1024&h=1536&auto=format 1024w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/63111cf29adb8b4b53ea19ab2261ccf830256085-1333x2000.jpg?w=1333&h=2000&auto=format 1333w","sizes":"(min-width: 1333px) 1333px, 100vw"}},"layout":"constrained","backgroundColor":"#53669c","width":1333,"height":2000}},"alt":"What Is Sciatica? Everything You Need to Know"},"categories":[{"_id":"39d2ca7f-4862-4ab2-b902-0bf10f1d4c34","title":"Adults"},{"_id":"5b3f4d61-47ea-4a01-808c-5aca5b764edf","title":"Health"},{"_id":"f0f85bc2-80ac-40d3-a74b-622610b23b18","title":"Kids"},{"_id":"da38ee48-4ccb-4632-aed4-fae6aeb77b8c","title":"Spine Health"},{"_id":"8dc924dd-969a-4b56-8a13-7cb8e41dd19f","title":"Wellness"}],"title":"What Is Sciatica? Everything You Need to Know","_rawExcerpt":[{"_key":"834daf6d1f9e","_type":"block","children":[{"_key":"9944473cb0ff","_type":"span","marks":[],"text":"What is sciatica? Sciatica causes pain along your sciatic nerve, usually when it's pinched or compressed. Learn more about sciatica & what you can do here."}],"markDefs":[],"style":"normal"}],"slug":{"current":"what-is-sciatica-everything-you-need-to-know"}}},{"node":{"id":"-71295aeb-076a-594c-810d-11cc49e5f335","publishedAt":"2019-12-05T19:19:00.000Z","mainImage":{"asset":{"gatsbyImageData":{"images":{"sources":[],"fallback":{"src":"https://cdn.sanity.io/images/yn3hptqv/production/d5278fd03d1fda1462133ad17cc805829db16a50-2000x1333.jpg?w=2000&h=1333&auto=format","srcSet":"https://cdn.sanity.io/images/yn3hptqv/production/d5278fd03d1fda1462133ad17cc805829db16a50-2000x1333.jpg?rect=0,2,2000,1331&w=320&h=213&auto=format 320w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/d5278fd03d1fda1462133ad17cc805829db16a50-2000x1333.jpg?w=654&h=436&auto=format 654w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/d5278fd03d1fda1462133ad17cc805829db16a50-2000x1333.jpg?w=768&h=512&auto=format 768w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/d5278fd03d1fda1462133ad17cc805829db16a50-2000x1333.jpg?rect=0,1,2000,1332&w=1024&h=682&auto=format 1024w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/d5278fd03d1fda1462133ad17cc805829db16a50-2000x1333.jpg?rect=0,1,2000,1332&w=1366&h=910&auto=format 1366w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/d5278fd03d1fda1462133ad17cc805829db16a50-2000x1333.jpg?w=1600&h=1066&auto=format 1600w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/d5278fd03d1fda1462133ad17cc805829db16a50-2000x1333.jpg?w=1920&h=1280&auto=format 1920w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/d5278fd03d1fda1462133ad17cc805829db16a50-2000x1333.jpg?w=2000&h=1333&auto=format 2000w","sizes":"(min-width: 2000px) 2000px, 100vw"}},"layout":"constrained","backgroundColor":"#633a2b","width":2000,"height":1333}},"alt":"Should I See a Chiropractor? 7 Signs That It's Time"},"categories":[{"_id":"a3db484d-5014-46b5-b883-43ddbdeef5ba","title":"Injuries & Treatment"}],"title":"Should I See a Chiropractor? 7 Signs That It's Time","_rawExcerpt":[{"_key":"29dc7969ad53","_type":"block","children":[{"_key":"742391cbfe19","_type":"span","marks":[],"text":"Should you see a chiropractor? You definitely won't regret the benefits. Don't ignore these 7 signs that it's time to see a chiropractor."}],"markDefs":[],"style":"normal"}],"slug":{"current":"should-i-see-a-chiropractor-7-signs-that-its-time-2"}}},{"node":{"id":"-e1cf6556-fd41-52f5-bbe0-f58a33b1c4c7","publishedAt":"2019-09-03T18:20:00.000Z","mainImage":{"asset":{"gatsbyImageData":{"images":{"sources":[],"fallback":{"src":"https://cdn.sanity.io/images/yn3hptqv/production/c0805586fe4ef5c19bef87430756f3a4ae3f79fd-2000x1333.jpg?w=2000&h=1333&auto=format","srcSet":"https://cdn.sanity.io/images/yn3hptqv/production/c0805586fe4ef5c19bef87430756f3a4ae3f79fd-2000x1333.jpg?rect=0,2,2000,1331&w=320&h=213&auto=format 320w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/c0805586fe4ef5c19bef87430756f3a4ae3f79fd-2000x1333.jpg?w=654&h=436&auto=format 654w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/c0805586fe4ef5c19bef87430756f3a4ae3f79fd-2000x1333.jpg?w=768&h=512&auto=format 768w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/c0805586fe4ef5c19bef87430756f3a4ae3f79fd-2000x1333.jpg?rect=0,1,2000,1332&w=1024&h=682&auto=format 1024w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/c0805586fe4ef5c19bef87430756f3a4ae3f79fd-2000x1333.jpg?rect=0,1,2000,1332&w=1366&h=910&auto=format 1366w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/c0805586fe4ef5c19bef87430756f3a4ae3f79fd-2000x1333.jpg?w=1600&h=1066&auto=format 1600w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/c0805586fe4ef5c19bef87430756f3a4ae3f79fd-2000x1333.jpg?w=1920&h=1280&auto=format 1920w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/c0805586fe4ef5c19bef87430756f3a4ae3f79fd-2000x1333.jpg?w=2000&h=1333&auto=format 2000w","sizes":"(min-width: 2000px) 2000px, 100vw"}},"layout":"constrained","backgroundColor":"#aab9c9","width":2000,"height":1333}},"alt":"What Happens When You Get Whiplash?"},"categories":[{"_id":"a3db484d-5014-46b5-b883-43ddbdeef5ba","title":"Injuries & Treatment"}],"title":"What Happens When You Get Whiplash?","_rawExcerpt":[{"_key":"be7c716c1713","_type":"block","children":[{"_key":"d49dc91bc836","_type":"span","marks":[],"text":"If you have ever been in a rear-end car accident, you may have experienced whiplash. Find out what happens during a whiplash injury and what you can do."}],"markDefs":[],"style":"normal"}],"slug":{"current":"what-happens-when-you-get-whiplash"}}},{"node":{"id":"-8c9b7abb-a5a0-5a57-bd3c-a0ab6b292772","publishedAt":"2019-08-20T18:21:00.000Z","mainImage":{"asset":{"gatsbyImageData":{"images":{"sources":[],"fallback":{"src":"https://cdn.sanity.io/images/yn3hptqv/production/c1839ed9e7e5294e1044db128d9a2beb8a8818cd-2000x1335.jpg?w=2000&h=1335&auto=format","srcSet":"https://cdn.sanity.io/images/yn3hptqv/production/c1839ed9e7e5294e1044db128d9a2beb8a8818cd-2000x1335.jpg?rect=2,0,1996,1335&w=320&h=214&auto=format 320w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/c1839ed9e7e5294e1044db128d9a2beb8a8818cd-2000x1335.jpg?rect=1,0,1998,1335&w=654&h=437&auto=format 654w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/c1839ed9e7e5294e1044db128d9a2beb8a8818cd-2000x1335.jpg?rect=1,0,1999,1335&w=768&h=513&auto=format 768w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/c1839ed9e7e5294e1044db128d9a2beb8a8818cd-2000x1335.jpg?rect=1,0,1999,1335&w=1024&h=684&auto=format 1024w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/c1839ed9e7e5294e1044db128d9a2beb8a8818cd-2000x1335.jpg?w=1366&h=912&auto=format 1366w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/c1839ed9e7e5294e1044db128d9a2beb8a8818cd-2000x1335.jpg?w=1600&h=1068&auto=format 1600w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/c1839ed9e7e5294e1044db128d9a2beb8a8818cd-2000x1335.jpg?rect=1,0,1999,1335&w=1920&h=1282&auto=format 1920w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/c1839ed9e7e5294e1044db128d9a2beb8a8818cd-2000x1335.jpg?w=2000&h=1335&auto=format 2000w","sizes":"(min-width: 2000px) 2000px, 100vw"}},"layout":"constrained","backgroundColor":"#664a3a","width":2000,"height":1335}},"alt":"7 Tips to Help Manage Spinal Stenosis"},"categories":[{"_id":"da38ee48-4ccb-4632-aed4-fae6aeb77b8c","title":"Spine Health"}],"title":"7 Tips to Help Manage Spinal Stenosis","_rawExcerpt":[{"_key":"bde34c4c1a40","_type":"block","children":[{"_key":"ad70b0dd65b6","_type":"span","marks":[],"text":"Living with spinal stenosis can be painful and limit your mobility. Learn how to manage your spinal stenosis with these helpful tips."}],"markDefs":[],"style":"normal"}],"slug":{"current":"7-tips-to-help-manage-spinal-stenosis"}}},{"node":{"id":"-a710d023-7b9b-5395-859e-93232b0a3197","publishedAt":"2019-07-30T07:00:00.000Z","mainImage":{"asset":{"gatsbyImageData":{"images":{"sources":[],"fallback":{"src":"https://cdn.sanity.io/images/yn3hptqv/production/71d290a2342ad32b83b14ab8bc9b71b837f6a3a3-2000x1333.jpg?w=2000&h=1333&auto=format","srcSet":"https://cdn.sanity.io/images/yn3hptqv/production/71d290a2342ad32b83b14ab8bc9b71b837f6a3a3-2000x1333.jpg?rect=0,2,2000,1331&w=320&h=213&auto=format 320w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/71d290a2342ad32b83b14ab8bc9b71b837f6a3a3-2000x1333.jpg?w=654&h=436&auto=format 654w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/71d290a2342ad32b83b14ab8bc9b71b837f6a3a3-2000x1333.jpg?w=768&h=512&auto=format 768w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/71d290a2342ad32b83b14ab8bc9b71b837f6a3a3-2000x1333.jpg?rect=0,1,2000,1332&w=1024&h=682&auto=format 1024w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/71d290a2342ad32b83b14ab8bc9b71b837f6a3a3-2000x1333.jpg?rect=0,1,2000,1332&w=1366&h=910&auto=format 1366w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/71d290a2342ad32b83b14ab8bc9b71b837f6a3a3-2000x1333.jpg?w=1600&h=1066&auto=format 1600w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/71d290a2342ad32b83b14ab8bc9b71b837f6a3a3-2000x1333.jpg?w=1920&h=1280&auto=format 1920w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/71d290a2342ad32b83b14ab8bc9b71b837f6a3a3-2000x1333.jpg?w=2000&h=1333&auto=format 2000w","sizes":"(min-width: 2000px) 2000px, 100vw"}},"layout":"constrained","backgroundColor":"#3f5d8b","width":2000,"height":1333}},"alt":"The Importance Of Chiropractic Treatment After A Car Accident"},"categories":[{"_id":"a3db484d-5014-46b5-b883-43ddbdeef5ba","title":"Injuries & Treatment"}],"title":"The Importance Of Chiropractic Treatment After A Car Accident","_rawExcerpt":[{"_key":"e16024bdafcd","_type":"block","children":[{"_key":"409a2aba5742","_type":"span","marks":[],"text":"Understand the importance chiropractic treatment after a car accident and where to find the best Mission Hills chiropractor"}],"markDefs":[],"style":"normal"}],"slug":{"current":"the-importance-of-chiropractic-treatment-after-a-car-accident"}}},{"node":{"id":"-69e694cb-57a9-5096-a22e-987845f5a99c","publishedAt":"2019-07-16T18:23:00.000Z","mainImage":{"asset":{"gatsbyImageData":{"images":{"sources":[],"fallback":{"src":"https://cdn.sanity.io/images/yn3hptqv/production/6d2d61eb46c2a491d7c47992dd1628dbc551b69d-1080x1620.jpg?w=1080&h=1620&auto=format","srcSet":"https://cdn.sanity.io/images/yn3hptqv/production/6d2d61eb46c2a491d7c47992dd1628dbc551b69d-1080x1620.jpg?w=320&h=480&auto=format 320w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/6d2d61eb46c2a491d7c47992dd1628dbc551b69d-1080x1620.jpg?w=654&h=981&auto=format 654w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/6d2d61eb46c2a491d7c47992dd1628dbc551b69d-1080x1620.jpg?w=768&h=1152&auto=format 768w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/6d2d61eb46c2a491d7c47992dd1628dbc551b69d-1080x1620.jpg?w=1024&h=1536&auto=format 1024w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/6d2d61eb46c2a491d7c47992dd1628dbc551b69d-1080x1620.jpg?w=1080&h=1620&auto=format 1080w","sizes":"(min-width: 1080px) 1080px, 100vw"}},"layout":"constrained","backgroundColor":"#9a6e58","width":1080,"height":1620}},"alt":"Chiro 101: Chiropractic Facts & Myths"},"categories":[{"_id":"5b3f4d61-47ea-4a01-808c-5aca5b764edf","title":"Health"}],"title":"Chiro 101: Chiropractic Facts And Myths","_rawExcerpt":[{"_key":"3233e8bdb4fe","_type":"block","children":[{"_key":"fbe28525b0fd","_type":"span","marks":[],"text":"Read up and learn about common chiropractic facts & myths."}],"markDefs":[],"style":"normal"}],"slug":{"current":"chiro-101-chiropractic-facts-and-myths"}}},{"node":{"id":"-9802bd34-4dc0-5de6-a494-c40b3576c0b8","publishedAt":"2019-06-21T18:26:00.000Z","mainImage":{"asset":{"gatsbyImageData":{"images":{"sources":[],"fallback":{"src":"https://cdn.sanity.io/images/yn3hptqv/production/c0805586fe4ef5c19bef87430756f3a4ae3f79fd-2000x1333.jpg?w=2000&h=1333&auto=format","srcSet":"https://cdn.sanity.io/images/yn3hptqv/production/c0805586fe4ef5c19bef87430756f3a4ae3f79fd-2000x1333.jpg?rect=0,2,2000,1331&w=320&h=213&auto=format 320w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/c0805586fe4ef5c19bef87430756f3a4ae3f79fd-2000x1333.jpg?w=654&h=436&auto=format 654w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/c0805586fe4ef5c19bef87430756f3a4ae3f79fd-2000x1333.jpg?w=768&h=512&auto=format 768w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/c0805586fe4ef5c19bef87430756f3a4ae3f79fd-2000x1333.jpg?rect=0,1,2000,1332&w=1024&h=682&auto=format 1024w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/c0805586fe4ef5c19bef87430756f3a4ae3f79fd-2000x1333.jpg?rect=0,1,2000,1332&w=1366&h=910&auto=format 1366w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/c0805586fe4ef5c19bef87430756f3a4ae3f79fd-2000x1333.jpg?w=1600&h=1066&auto=format 1600w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/c0805586fe4ef5c19bef87430756f3a4ae3f79fd-2000x1333.jpg?w=1920&h=1280&auto=format 1920w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/c0805586fe4ef5c19bef87430756f3a4ae3f79fd-2000x1333.jpg?w=2000&h=1333&auto=format 2000w","sizes":"(min-width: 2000px) 2000px, 100vw"}},"layout":"constrained","backgroundColor":"#aab9c9","width":2000,"height":1333}},"alt":"Whiplash Chiropractor San Diego | Inner Balance Institute"},"categories":[{"_id":"39d2ca7f-4862-4ab2-b902-0bf10f1d4c34","title":"Adults"},{"_id":"5b3f4d61-47ea-4a01-808c-5aca5b764edf","title":"Health"},{"_id":"f0f85bc2-80ac-40d3-a74b-622610b23b18","title":"Kids"},{"_id":"da38ee48-4ccb-4632-aed4-fae6aeb77b8c","title":"Spine Health"},{"_id":"8dc924dd-969a-4b56-8a13-7cb8e41dd19f","title":"Wellness"}],"title":"Whiplash Chiropractor","_rawExcerpt":[{"_key":"127abff548e0","_type":"block","children":[{"_key":"0ccd29df8c89","_type":"span","marks":[],"text":"Looking for a whiplash chiropractor in San Diego who can treat you quickly and effectively? Go with the best. Inner Balance Institute can help you today!"}],"markDefs":[],"style":"normal"}],"slug":{"current":"whiplash-chiropractor"}}},{"node":{"id":"-a946010f-f5d0-584f-9078-931e1341974b","publishedAt":"2019-06-21T07:00:00.000Z","mainImage":{"asset":{"gatsbyImageData":{"images":{"sources":[],"fallback":{"src":"https://cdn.sanity.io/images/yn3hptqv/production/b9e0201ccaced26a6ab1d3e0fb4bc2667c80e362-740x744.jpg?w=740&h=744&auto=format","srcSet":"https://cdn.sanity.io/images/yn3hptqv/production/b9e0201ccaced26a6ab1d3e0fb4bc2667c80e362-740x744.jpg?rect=1,0,739,744&w=320&h=322&auto=format 320w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/b9e0201ccaced26a6ab1d3e0fb4bc2667c80e362-740x744.jpg?rect=1,0,739,744&w=654&h=658&auto=format 654w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/b9e0201ccaced26a6ab1d3e0fb4bc2667c80e362-740x744.jpg?w=740&h=744&auto=format 740w","sizes":"(min-width: 740px) 740px, 100vw"}},"layout":"constrained","backgroundColor":"#8f7971","width":740,"height":744}},"alt":"Text Neck Treatment | Inner Balance Institute"},"categories":[{"_id":"39d2ca7f-4862-4ab2-b902-0bf10f1d4c34","title":"Adults"},{"_id":"5b3f4d61-47ea-4a01-808c-5aca5b764edf","title":"Health"},{"_id":"f0f85bc2-80ac-40d3-a74b-622610b23b18","title":"Kids"},{"_id":"da38ee48-4ccb-4632-aed4-fae6aeb77b8c","title":"Spine Health"},{"_id":"8dc924dd-969a-4b56-8a13-7cb8e41dd19f","title":"Wellness"}],"title":"Text Neck Treatment","_rawExcerpt":[{"_key":"384fbd377972","_type":"block","children":[{"_key":"62c2e4155fe1","_type":"span","marks":[],"text":"Learn about the causes and symptoms of text neck here. When you're looking for quality text neck treatment, visit Inner Balance Institute for relief."}],"markDefs":[],"style":"normal"}],"slug":{"current":"text-neck-treatment"}}},{"node":{"id":"-288c72e2-0310-5755-a4d4-50a17e90a093","publishedAt":"2019-06-09T07:00:00.000Z","mainImage":{"asset":{"gatsbyImageData":{"images":{"sources":[],"fallback":{"src":"https://cdn.sanity.io/images/yn3hptqv/production/bfac50f35a474de6a79bf82b096a7fb517906b25-360x240.jpg?w=360&h=240&auto=format","srcSet":"https://cdn.sanity.io/images/yn3hptqv/production/bfac50f35a474de6a79bf82b096a7fb517906b25-360x240.jpg?w=320&h=213&auto=format 320w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/bfac50f35a474de6a79bf82b096a7fb517906b25-360x240.jpg?w=360&h=240&auto=format 360w","sizes":"(min-width: 360px) 360px, 100vw"}},"layout":"constrained","backgroundColor":"#bac4c9","width":360,"height":240}},"alt":"What Is Spinal Decompression Therapy and How Can It Help You?"},"categories":[{"_id":"5b3f4d61-47ea-4a01-808c-5aca5b764edf","title":"Health"}],"title":"What Is Spinal Decompression Therapy and How Can It Help You?","_rawExcerpt":[{"_key":"7f3cfdf9f0ff","_type":"block","children":[{"_key":"e1410b860766","_type":"span","marks":[],"text":"Is spinal decompression therapy right for you? Find out all you need to know about this form of chiropractic care."}],"markDefs":[],"style":"normal"}],"slug":{"current":"what-is-spinal-decompression-therapy-and-how-can-it-help-you"}}},{"node":{"id":"-57462627-7674-51bf-a54e-58bda0735c43","publishedAt":"2019-04-30T07:00:00.000Z","mainImage":{"asset":{"gatsbyImageData":{"images":{"sources":[],"fallback":{"src":"https://cdn.sanity.io/images/yn3hptqv/production/5167179f742742b7248e4222880e76c522741263-2000x769.jpg?w=2000&h=769&auto=format","srcSet":"https://cdn.sanity.io/images/yn3hptqv/production/5167179f742742b7248e4222880e76c522741263-2000x769.jpg?w=320&h=123&auto=format 320w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/5167179f742742b7248e4222880e76c522741263-2000x769.jpg?rect=0,1,2000,768&w=654&h=251&auto=format 654w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/5167179f742742b7248e4222880e76c522741263-2000x769.jpg?rect=0,1,2000,768&w=768&h=295&auto=format 768w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/5167179f742742b7248e4222880e76c522741263-2000x769.jpg?rect=1,0,1999,769&w=1024&h=394&auto=format 1024w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/5167179f742742b7248e4222880e76c522741263-2000x769.jpg?w=1366&h=525&auto=format 1366w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/5167179f742742b7248e4222880e76c522741263-2000x769.jpg?w=1600&h=615&auto=format 1600w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/5167179f742742b7248e4222880e76c522741263-2000x769.jpg?w=1920&h=738&auto=format 1920w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/5167179f742742b7248e4222880e76c522741263-2000x769.jpg?w=2000&h=769&auto=format 2000w","sizes":"(min-width: 2000px) 2000px, 100vw"}},"layout":"constrained","backgroundColor":"#3a373d","width":2000,"height":769.0000000000001}},"alt":"8 Most Common Auto Injuries a Mission Valley Chiropractor Can Treat"},"categories":[{"_id":"5b3f4d61-47ea-4a01-808c-5aca5b764edf","title":"Health"}],"title":"8 Most Common Auto Injuries a Mission Valley Chiropractor Can Treat","_rawExcerpt":[{"_key":"57a86091d8cb","_type":"block","children":[{"_key":"192be9ec975d","_type":"span","marks":[],"text":"A Mission Valley chiropractor can help quite a bit with auto injuries. Here are the most common ones that require treatment."}],"markDefs":[],"style":"normal"}],"slug":{"current":"8-most-common-auto-injuries-a-mission-valley-chiropractor-can-treat-2"}}},{"node":{"id":"-c7f86934-95df-5967-b521-a355c2f10239","publishedAt":"2019-04-09T07:00:00.000Z","mainImage":{"asset":{"gatsbyImageData":{"images":{"sources":[],"fallback":{"src":"https://cdn.sanity.io/images/yn3hptqv/production/f3247af72aae2f592853e98e44f590ba905859ac-2000x1333.jpg?w=2000&h=1333&auto=format","srcSet":"https://cdn.sanity.io/images/yn3hptqv/production/f3247af72aae2f592853e98e44f590ba905859ac-2000x1333.jpg?rect=0,2,2000,1331&w=320&h=213&auto=format 320w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/f3247af72aae2f592853e98e44f590ba905859ac-2000x1333.jpg?w=654&h=436&auto=format 654w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/f3247af72aae2f592853e98e44f590ba905859ac-2000x1333.jpg?w=768&h=512&auto=format 768w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/f3247af72aae2f592853e98e44f590ba905859ac-2000x1333.jpg?rect=0,1,2000,1332&w=1024&h=682&auto=format 1024w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/f3247af72aae2f592853e98e44f590ba905859ac-2000x1333.jpg?rect=0,1,2000,1332&w=1366&h=910&auto=format 1366w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/f3247af72aae2f592853e98e44f590ba905859ac-2000x1333.jpg?w=1600&h=1066&auto=format 1600w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/f3247af72aae2f592853e98e44f590ba905859ac-2000x1333.jpg?w=1920&h=1280&auto=format 1920w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/f3247af72aae2f592853e98e44f590ba905859ac-2000x1333.jpg?w=2000&h=1333&auto=format 2000w","sizes":"(min-width: 2000px) 2000px, 100vw"}},"layout":"constrained","backgroundColor":"#2e3034","width":2000,"height":1333}},"alt":"7 Reasons to Visit a Chiropractor After a Car Accident"},"categories":[{"_id":"5b3f4d61-47ea-4a01-808c-5aca5b764edf","title":"Health"}],"title":"7 Reasons to Visit a Chiropractor After a Car Accident","_rawExcerpt":[{"_key":"0be539b61fd1","_type":"block","children":[{"_key":"6330993700c8","_type":"span","marks":[],"text":"An accident can wreak havoc on your body. Here are seven reasons why you should visit a chiropractor after a car accident."}],"markDefs":[],"style":"normal"}],"slug":{"current":"7-reasons-to-visit-a-chiropractor-after-a-car-accident"}}},{"node":{"id":"-0e67cf43-cce7-5549-8a06-3509d7d5164d","publishedAt":"2019-03-14T18:34:00.000Z","mainImage":{"asset":{"gatsbyImageData":{"images":{"sources":[],"fallback":{"src":"https://cdn.sanity.io/images/yn3hptqv/production/32d061f6ae79f3797ba2adf12d118700f5985882-400x267.jpg?w=400&h=267&auto=format","srcSet":"https://cdn.sanity.io/images/yn3hptqv/production/32d061f6ae79f3797ba2adf12d118700f5985882-400x267.jpg?rect=1,0,399,267&w=320&h=214&auto=format 320w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/32d061f6ae79f3797ba2adf12d118700f5985882-400x267.jpg?w=400&h=267&auto=format 400w","sizes":"(min-width: 400px) 400px, 100vw"}},"layout":"constrained","backgroundColor":"#63483a","width":400,"height":267}},"alt":"10 Body Saving Reasons to See a Chiropractor"},"categories":[{"_id":"5b3f4d61-47ea-4a01-808c-5aca5b764edf","title":"Health"}],"title":"10 Body-Saving Reasons to See a Chiropractor","_rawExcerpt":[{"_key":"7a129ca3afd6","_type":"block","children":[{"_key":"5d63aef11b57","_type":"span","marks":[],"text":"Chiropractors can help with more than just your back. Here's a list of the top reasons to see a chiropractor, so you can enjoy life again!"}],"markDefs":[],"style":"normal"}],"slug":{"current":"10-body-saving-reasons-to-see-a-chiropractor"}}},{"node":{"id":"-073fd99c-6207-5701-9fc7-07bd25acf70a","publishedAt":"2019-03-01T19:35:00.000Z","mainImage":{"asset":{"gatsbyImageData":{"images":{"sources":[],"fallback":{"src":"https://cdn.sanity.io/images/yn3hptqv/production/8f9ddebf0399643cdfb1c7941884fb74084899f1-1080x720.jpg?w=1080&h=720&auto=format","srcSet":"https://cdn.sanity.io/images/yn3hptqv/production/8f9ddebf0399643cdfb1c7941884fb74084899f1-1080x720.jpg?rect=0,1,1080,719&w=320&h=213&auto=format 320w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/8f9ddebf0399643cdfb1c7941884fb74084899f1-1080x720.jpg?w=654&h=436&auto=format 654w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/8f9ddebf0399643cdfb1c7941884fb74084899f1-1080x720.jpg?w=768&h=512&auto=format 768w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/8f9ddebf0399643cdfb1c7941884fb74084899f1-1080x720.jpg?rect=1,0,1079,720&w=1024&h=683&auto=format 1024w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/8f9ddebf0399643cdfb1c7941884fb74084899f1-1080x720.jpg?w=1080&h=720&auto=format 1080w","sizes":"(min-width: 1080px) 1080px, 100vw"}},"layout":"constrained","backgroundColor":"#92b9c9","width":1080,"height":720}},"alt":"7 Proven & Effective Chiropractic Techniques for Back Pain"},"categories":[{"_id":"5b3f4d61-47ea-4a01-808c-5aca5b764edf","title":"Health"}],"title":"7 Proven and Effective Chiropractic Techniques for Back Pain","_rawExcerpt":[{"_key":"82ec9e1c32cd","_type":"block","children":[{"_key":"7c85d93d11e1","_type":"span","marks":[],"text":"Suffering from back pain and no idea what to do? Here's 7 incredibly effective chiropractic techniques that may help you!"}],"markDefs":[],"style":"normal"}],"slug":{"current":"7-proven-and-effective-chiropractic-techniques-for-back-pain"}}},{"node":{"id":"-ef39006f-5d0c-5050-b9d5-1a2e4f7d5e59","publishedAt":"2019-02-14T19:41:00.000Z","mainImage":{"asset":{"gatsbyImageData":{"images":{"sources":[],"fallback":{"src":"https://cdn.sanity.io/images/yn3hptqv/production/7dbc0a4336e9ec29ee0d137bccc1df51986118b2-2000x1333.jpg?w=2000&h=1333&auto=format","srcSet":"https://cdn.sanity.io/images/yn3hptqv/production/7dbc0a4336e9ec29ee0d137bccc1df51986118b2-2000x1333.jpg?rect=0,2,2000,1331&w=320&h=213&auto=format 320w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/7dbc0a4336e9ec29ee0d137bccc1df51986118b2-2000x1333.jpg?w=654&h=436&auto=format 654w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/7dbc0a4336e9ec29ee0d137bccc1df51986118b2-2000x1333.jpg?w=768&h=512&auto=format 768w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/7dbc0a4336e9ec29ee0d137bccc1df51986118b2-2000x1333.jpg?rect=0,1,2000,1332&w=1024&h=682&auto=format 1024w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/7dbc0a4336e9ec29ee0d137bccc1df51986118b2-2000x1333.jpg?rect=0,1,2000,1332&w=1366&h=910&auto=format 1366w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/7dbc0a4336e9ec29ee0d137bccc1df51986118b2-2000x1333.jpg?w=1600&h=1066&auto=format 1600w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/7dbc0a4336e9ec29ee0d137bccc1df51986118b2-2000x1333.jpg?w=1920&h=1280&auto=format 1920w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/7dbc0a4336e9ec29ee0d137bccc1df51986118b2-2000x1333.jpg?w=2000&h=1333&auto=format 2000w","sizes":"(min-width: 2000px) 2000px, 100vw"}},"layout":"constrained","backgroundColor":"#7ed8f3","width":2000,"height":1333}},"alt":"Sciatica Adjustments and How it Helps"},"categories":[{"_id":"5b3f4d61-47ea-4a01-808c-5aca5b764edf","title":"Health"},{"_id":"da38ee48-4ccb-4632-aed4-fae6aeb77b8c","title":"Spine Health"}],"title":"Sciatica Adjustments and How it Helps","_rawExcerpt":[{"_key":"4ca9bb639d6c","_type":"block","children":[{"_key":"090fa7cc7abb","_type":"span","marks":[],"text":"Are you feeling excruciating pain in your sciatic nerve? Are you wondering if a sciatica adjustment can help? Find out everything you need to know here."}],"markDefs":[],"style":"normal"}],"slug":{"current":"what-is-a-sciatica-adjustment-and-how-does-it-help"}}},{"node":{"id":"-bac9661e-4cf2-5b63-82e2-bdcc07f57bb7","publishedAt":"2019-02-08T19:42:00.000Z","mainImage":{"asset":{"gatsbyImageData":{"images":{"sources":[],"fallback":{"src":"https://cdn.sanity.io/images/yn3hptqv/production/1a78201e3c79d45d0919afaeefdd7de9df275881-2000x1335.jpg?w=2000&h=1335&auto=format","srcSet":"https://cdn.sanity.io/images/yn3hptqv/production/1a78201e3c79d45d0919afaeefdd7de9df275881-2000x1335.jpg?rect=2,0,1996,1335&w=320&h=214&auto=format 320w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/1a78201e3c79d45d0919afaeefdd7de9df275881-2000x1335.jpg?rect=1,0,1998,1335&w=654&h=437&auto=format 654w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/1a78201e3c79d45d0919afaeefdd7de9df275881-2000x1335.jpg?rect=1,0,1999,1335&w=768&h=513&auto=format 768w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/1a78201e3c79d45d0919afaeefdd7de9df275881-2000x1335.jpg?rect=1,0,1999,1335&w=1024&h=684&auto=format 1024w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/1a78201e3c79d45d0919afaeefdd7de9df275881-2000x1335.jpg?w=1366&h=912&auto=format 1366w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/1a78201e3c79d45d0919afaeefdd7de9df275881-2000x1335.jpg?w=1600&h=1068&auto=format 1600w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/1a78201e3c79d45d0919afaeefdd7de9df275881-2000x1335.jpg?rect=1,0,1999,1335&w=1920&h=1282&auto=format 1920w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/1a78201e3c79d45d0919afaeefdd7de9df275881-2000x1335.jpg?w=2000&h=1335&auto=format 2000w","sizes":"(min-width: 2000px) 2000px, 100vw"}},"layout":"constrained","backgroundColor":"#194771","width":2000,"height":1335}},"alt":"6 Tips for Choosing the Best San Diego Chiropractor"},"categories":[{"_id":"5b3f4d61-47ea-4a01-808c-5aca5b764edf","title":"Health"}],"title":"6 Tips for Choosing the Best San Diego Chiropractor","_rawExcerpt":[{"_key":"30c719e42dc2","_type":"block","children":[{"_key":"7a07c35b3110","_type":"span","marks":[],"text":"If you're looking for a San Diego chiropractor, you've come to the right place. We've got 6 tips to help you find the right one for you."}],"markDefs":[],"style":"normal"}],"slug":{"current":"6-tips-for-choosing-the-best-san-diego-chiropractor"}}},{"node":{"id":"-ccf28497-30a7-5b4f-9cd3-e0775cbea2c9","publishedAt":"2019-01-18T19:43:00.000Z","mainImage":{"asset":{"gatsbyImageData":{"images":{"sources":[],"fallback":{"src":"https://cdn.sanity.io/images/yn3hptqv/production/df5529707c54d94434a5abbe2391f1bd3f1ba82f-2000x769.jpg?w=2000&h=769&auto=format","srcSet":"https://cdn.sanity.io/images/yn3hptqv/production/df5529707c54d94434a5abbe2391f1bd3f1ba82f-2000x769.jpg?w=320&h=123&auto=format 320w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/df5529707c54d94434a5abbe2391f1bd3f1ba82f-2000x769.jpg?rect=0,1,2000,768&w=654&h=251&auto=format 654w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/df5529707c54d94434a5abbe2391f1bd3f1ba82f-2000x769.jpg?rect=0,1,2000,768&w=768&h=295&auto=format 768w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/df5529707c54d94434a5abbe2391f1bd3f1ba82f-2000x769.jpg?rect=1,0,1999,769&w=1024&h=394&auto=format 1024w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/df5529707c54d94434a5abbe2391f1bd3f1ba82f-2000x769.jpg?w=1366&h=525&auto=format 1366w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/df5529707c54d94434a5abbe2391f1bd3f1ba82f-2000x769.jpg?w=1600&h=615&auto=format 1600w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/df5529707c54d94434a5abbe2391f1bd3f1ba82f-2000x769.jpg?w=1920&h=738&auto=format 1920w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/df5529707c54d94434a5abbe2391f1bd3f1ba82f-2000x769.jpg?w=2000&h=769&auto=format 2000w","sizes":"(min-width: 2000px) 2000px, 100vw"}},"layout":"constrained","backgroundColor":"#4d645d","width":2000,"height":769.0000000000001}},"alt":"Non-Surgical Scoliosis Treatments | San Diego Chiropractor"},"categories":[{"_id":"a3db484d-5014-46b5-b883-43ddbdeef5ba","title":"Injuries & Treatment"}],"title":"Non-Surgical Scoliosis Treatments","_rawExcerpt":[{"_key":"c6461a540dc1","_type":"block","children":[{"_key":"909d4e0273af","_type":"span","marks":[],"text":"Scoliosis occurs in children and while surgery might be necessary, there are other treatment options, like braces and observation. Call 619-543-9999 today!"}],"markDefs":[],"style":"normal"}],"slug":{"current":"non-surgical-scoliosis-treatments"}}},{"node":{"id":"-da542836-9529-5436-ab23-cd4d6be50f24","publishedAt":"2018-12-12T19:44:00.000Z","mainImage":{"asset":{"gatsbyImageData":{"images":{"sources":[],"fallback":{"src":"https://cdn.sanity.io/images/yn3hptqv/production/501593ca0a5a742984d4b3208204ef3d4bb45bfa-2000x769.jpg?w=2000&h=769&auto=format","srcSet":"https://cdn.sanity.io/images/yn3hptqv/production/501593ca0a5a742984d4b3208204ef3d4bb45bfa-2000x769.jpg?w=320&h=123&auto=format 320w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/501593ca0a5a742984d4b3208204ef3d4bb45bfa-2000x769.jpg?rect=0,1,2000,768&w=654&h=251&auto=format 654w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/501593ca0a5a742984d4b3208204ef3d4bb45bfa-2000x769.jpg?rect=0,1,2000,768&w=768&h=295&auto=format 768w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/501593ca0a5a742984d4b3208204ef3d4bb45bfa-2000x769.jpg?rect=1,0,1999,769&w=1024&h=394&auto=format 1024w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/501593ca0a5a742984d4b3208204ef3d4bb45bfa-2000x769.jpg?w=1366&h=525&auto=format 1366w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/501593ca0a5a742984d4b3208204ef3d4bb45bfa-2000x769.jpg?w=1600&h=615&auto=format 1600w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/501593ca0a5a742984d4b3208204ef3d4bb45bfa-2000x769.jpg?w=1920&h=738&auto=format 1920w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/501593ca0a5a742984d4b3208204ef3d4bb45bfa-2000x769.jpg?w=2000&h=769&auto=format 2000w","sizes":"(min-width: 2000px) 2000px, 100vw"}},"layout":"constrained","backgroundColor":"#f3bb9a","width":2000,"height":769.0000000000001}},"alt":"Learning About Carpal Tunnel Syndrome | Chiropractic Care San Diego"},"categories":[{"_id":"a3db484d-5014-46b5-b883-43ddbdeef5ba","title":"Injuries & Treatment"}],"title":"Learning About Carpal Tunnel Syndrome","_rawExcerpt":[{"_key":"cfb25375b167","_type":"block","children":[{"_key":"611784828462","_type":"span","marks":[],"text":"Carpal tunnel syndrome occurs when the median nerve in the wrist is compressed repeatedly. Schedule your appointment to get relief 619-543-9999."}],"markDefs":[],"style":"normal"}],"slug":{"current":"learning-about-carpal-tunnel-syndrome"}}},{"node":{"id":"-c057c153-172a-50b6-9dcf-3444abe24caa","publishedAt":"2018-11-28T19:45:00.000Z","mainImage":{"asset":{"gatsbyImageData":{"images":{"sources":[],"fallback":{"src":"https://cdn.sanity.io/images/yn3hptqv/production/91e1f2f3354e8bf471c806fb3a93a90684ae1582-2000x769.jpg?w=2000&h=769&auto=format","srcSet":"https://cdn.sanity.io/images/yn3hptqv/production/91e1f2f3354e8bf471c806fb3a93a90684ae1582-2000x769.jpg?w=320&h=123&auto=format 320w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/91e1f2f3354e8bf471c806fb3a93a90684ae1582-2000x769.jpg?rect=0,1,2000,768&w=654&h=251&auto=format 654w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/91e1f2f3354e8bf471c806fb3a93a90684ae1582-2000x769.jpg?rect=0,1,2000,768&w=768&h=295&auto=format 768w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/91e1f2f3354e8bf471c806fb3a93a90684ae1582-2000x769.jpg?rect=1,0,1999,769&w=1024&h=394&auto=format 1024w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/91e1f2f3354e8bf471c806fb3a93a90684ae1582-2000x769.jpg?w=1366&h=525&auto=format 1366w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/91e1f2f3354e8bf471c806fb3a93a90684ae1582-2000x769.jpg?w=1600&h=615&auto=format 1600w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/91e1f2f3354e8bf471c806fb3a93a90684ae1582-2000x769.jpg?w=1920&h=738&auto=format 1920w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/91e1f2f3354e8bf471c806fb3a93a90684ae1582-2000x769.jpg?w=2000&h=769&auto=format 2000w","sizes":"(min-width: 2000px) 2000px, 100vw"}},"layout":"constrained","backgroundColor":"#523825","width":2000,"height":769.0000000000001}},"alt":"Chiropractor San Diego| Is Spinal Decompression Therapy For You?"},"categories":[{"_id":"a3db484d-5014-46b5-b883-43ddbdeef5ba","title":"Injuries & Treatment"}],"title":"Is Spinal Decompression Therapy For You?","_rawExcerpt":[{"_key":"2bb09a8758e5","_type":"block","children":[{"_key":"ee601cbf62c2","_type":"span","marks":[],"text":"San Diego Spinal decompression therapy is a treatment those who suffer from back pain can try before they resort to complicated surgeries to find relief."}],"markDefs":[],"style":"normal"}],"slug":{"current":"san-diego-spinal-decompression"}}},{"node":{"id":"-0557aa89-7d0b-5625-9652-ce6c801681b4","publishedAt":"2018-10-24T18:46:00.000Z","mainImage":{"asset":{"gatsbyImageData":{"images":{"sources":[],"fallback":{"src":"https://cdn.sanity.io/images/yn3hptqv/production/c3816150aa8f6a58dd75626bdcecd2f7a6a3f71f-2000x769.jpg?w=2000&h=769&auto=format","srcSet":"https://cdn.sanity.io/images/yn3hptqv/production/c3816150aa8f6a58dd75626bdcecd2f7a6a3f71f-2000x769.jpg?w=320&h=123&auto=format 320w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/c3816150aa8f6a58dd75626bdcecd2f7a6a3f71f-2000x769.jpg?rect=0,1,2000,768&w=654&h=251&auto=format 654w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/c3816150aa8f6a58dd75626bdcecd2f7a6a3f71f-2000x769.jpg?rect=0,1,2000,768&w=768&h=295&auto=format 768w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/c3816150aa8f6a58dd75626bdcecd2f7a6a3f71f-2000x769.jpg?rect=1,0,1999,769&w=1024&h=394&auto=format 1024w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/c3816150aa8f6a58dd75626bdcecd2f7a6a3f71f-2000x769.jpg?w=1366&h=525&auto=format 1366w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/c3816150aa8f6a58dd75626bdcecd2f7a6a3f71f-2000x769.jpg?w=1600&h=615&auto=format 1600w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/c3816150aa8f6a58dd75626bdcecd2f7a6a3f71f-2000x769.jpg?w=1920&h=738&auto=format 1920w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/c3816150aa8f6a58dd75626bdcecd2f7a6a3f71f-2000x769.jpg?w=2000&h=769&auto=format 2000w","sizes":"(min-width: 2000px) 2000px, 100vw"}},"layout":"constrained","backgroundColor":"#986b4b","width":2000,"height":769.0000000000001}},"alt":"Do You Have A Herniated Disc?"},"categories":[{"_id":"a3db484d-5014-46b5-b883-43ddbdeef5ba","title":"Injuries & Treatment"}],"title":"Do You Have A Herniated Disc?","_rawExcerpt":[{"_key":"cbe9165127a8","_type":"block","children":[{"_key":"70d208bda73e","_type":"span","marks":[],"text":"Herniated discs don’t just sound painful. This is a condition that can give people back or neck pain as well as numbness and weakness in other areas."}],"markDefs":[],"style":"normal"}],"slug":{"current":"do-you-have-a-herniated-disc"}}},{"node":{"id":"-58b1678e-7e71-52b2-b39e-83024a709cdf","publishedAt":"2018-09-15T18:47:00.000Z","mainImage":{"asset":{"gatsbyImageData":{"images":{"sources":[],"fallback":{"src":"https://cdn.sanity.io/images/yn3hptqv/production/fa21667f90458f53d0c42fd76377aade7e09361e-2000x769.jpg?w=2000&h=769&auto=format","srcSet":"https://cdn.sanity.io/images/yn3hptqv/production/fa21667f90458f53d0c42fd76377aade7e09361e-2000x769.jpg?w=320&h=123&auto=format 320w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/fa21667f90458f53d0c42fd76377aade7e09361e-2000x769.jpg?rect=0,1,2000,768&w=654&h=251&auto=format 654w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/fa21667f90458f53d0c42fd76377aade7e09361e-2000x769.jpg?rect=0,1,2000,768&w=768&h=295&auto=format 768w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/fa21667f90458f53d0c42fd76377aade7e09361e-2000x769.jpg?rect=1,0,1999,769&w=1024&h=394&auto=format 1024w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/fa21667f90458f53d0c42fd76377aade7e09361e-2000x769.jpg?w=1366&h=525&auto=format 1366w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/fa21667f90458f53d0c42fd76377aade7e09361e-2000x769.jpg?w=1600&h=615&auto=format 1600w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/fa21667f90458f53d0c42fd76377aade7e09361e-2000x769.jpg?w=1920&h=738&auto=format 1920w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/fa21667f90458f53d0c42fd76377aade7e09361e-2000x769.jpg?w=2000&h=769&auto=format 2000w","sizes":"(min-width: 2000px) 2000px, 100vw"}},"layout":"constrained","backgroundColor":"#6c5139","width":2000,"height":769.0000000000001}},"alt":"Headache Or Migraine Symptoms?"},"categories":[{"_id":"a3db484d-5014-46b5-b883-43ddbdeef5ba","title":"Injuries & Treatment"}],"title":"Headache or Migraine Symptoms?","_rawExcerpt":[{"_key":"3d7884f4297e","_type":"block","children":[{"_key":"842a95c08d4c","_type":"span","marks":[],"text":"When your head hurts, it’s hard to stop and analyze things. Determining whether you have headache or migraine symptoms is important to the treatment process."}],"markDefs":[],"style":"normal"}],"slug":{"current":"headache-migraine-symptoms"}}},{"node":{"id":"-75f0aa29-5326-5d0f-8d36-0ea378b76093","publishedAt":"2017-04-09T18:49:00.000Z","mainImage":{"asset":{"gatsbyImageData":{"images":{"sources":[],"fallback":{"src":"https://cdn.sanity.io/images/yn3hptqv/production/b191326fbb9d7d06eaf2d32146e482302205ea72-740x742.jpg?w=740&h=742&auto=format","srcSet":"https://cdn.sanity.io/images/yn3hptqv/production/b191326fbb9d7d06eaf2d32146e482302205ea72-740x742.jpg?w=320&h=321&auto=format 320w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/b191326fbb9d7d06eaf2d32146e482302205ea72-740x742.jpg?w=654&h=656&auto=format 654w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/b191326fbb9d7d06eaf2d32146e482302205ea72-740x742.jpg?w=740&h=742&auto=format 740w","sizes":"(min-width: 740px) 740px, 100vw"}},"layout":"constrained","backgroundColor":"#dcc2a0","width":740,"height":742}},"alt":"Donation Efforts on St. Patrick's Day | Inner Balance Institute"},"categories":[{"_id":"a01fd412-db43-4394-8b58-8c11cee617fd","title":"Inner Balance Institute"}],"title":"ST. PATRICK'S DAY FOR MAMA'S KITCHEN","_rawExcerpt":[{"_key":"57a9489af54a","_type":"block","children":[{"_key":"bebd12f96011","_type":"span","marks":[],"text":"On St. Patrick's Day, Dr. Tim Shannahan donated to one of Inner Balance Institute's favorite nonprofit organizations, Mama's Kitchen. Learn more here."}],"markDefs":[],"style":"normal"}],"slug":{"current":"st-patricks-day-mamas-kitchen"}}},{"node":{"id":"-9c3faea5-eeef-5432-bf0e-05afdf9c9feb","publishedAt":"2015-12-16T19:50:00.000Z","mainImage":{"asset":{"gatsbyImageData":{"images":{"sources":[],"fallback":{"src":"https://cdn.sanity.io/images/yn3hptqv/production/1436328ec9014ff2ef5052ab00a02f006485b9da-740x744.jpg?w=740&h=744&auto=format","srcSet":"https://cdn.sanity.io/images/yn3hptqv/production/1436328ec9014ff2ef5052ab00a02f006485b9da-740x744.jpg?rect=1,0,739,744&w=320&h=322&auto=format 320w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/1436328ec9014ff2ef5052ab00a02f006485b9da-740x744.jpg?rect=1,0,739,744&w=654&h=658&auto=format 654w,\nhttps://cdn.sanity.io/images/yn3hptqv/production/1436328ec9014ff2ef5052ab00a02f006485b9da-740x744.jpg?w=740&h=744&auto=format 740w","sizes":"(min-width: 740px) 740px, 100vw"}},"layout":"constrained","backgroundColor":"#efba88","width":740,"height":744}},"alt":"Chiropractor San Diego | Inner Balance Institute | Best Chiropractor"},"categories":[{"_id":"39d2ca7f-4862-4ab2-b902-0bf10f1d4c34","title":"Adults"},{"_id":"5b3f4d61-47ea-4a01-808c-5aca5b764edf","title":"Health"},{"_id":"a01fd412-db43-4394-8b58-8c11cee617fd","title":"Inner Balance Institute"},{"_id":"da38ee48-4ccb-4632-aed4-fae6aeb77b8c","title":"Spine Health"},{"_id":"8dc924dd-969a-4b56-8a13-7cb8e41dd19f","title":"Wellness"}],"title":"WHY OUR CHIROPRACTOR SAN DIEGO?","_rawExcerpt":[{"_key":"be66cc3dbbc5","_type":"block","children":[{"_key":"492d063253c2","_type":"span","marks":[],"text":"San Diego's Best Chiropractor, serving the area since 1998. Our Chiropractors provide superior chiropractic care. Learn more about us! 619-543-9999"}],"markDefs":[],"style":"normal"}],"slug":{"current":"chiropractor-san-diego"}}}]}},"pageContext":{}},
    "staticQueryHashes": ["104553961","2617737226","3481234916","555135929"]}